The Help Center

What is coaching?

Best stated by Coach Tony Robbins: Life coaching is designated to help ambitious people proactively get more done. By addressing personal and professional problems, life coaches are able to clarify goals and focus on breaking patterns that are causing their clients to get stuck on their paths to success. Life coaching provides guidance by helping clients: 

✓ Clarify and achieve personal and professional goals

✓ Create business plans

✓ Work to improve communication skills

✓ Achieve financial independence and security

✓ Achieve a work/life balance

✓ Start a new business or growing a current business

Coaching is not therapy. Coaching is not a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions.

What are your credentials?

I have a Masters degree in Clinical Counseling Psychology with a specialty in cognitive-behavioral therapy and more than 3000 post-degree contact hours of providing therapeutic interventions with clients. I am a licensed-eligible clinician in the state of Massachusetts; however, I have not completed the state's full licensure requirements and do not practice as a licensed mental health professional.


I am a Certified Cognitive-Behavioral Life Coach through Transformation Academy. Coaching services are based on knowledge, skills, and abilities learned through personal and professional life experience.

Do you accept health insurance?

No. All services are private pay. Lifestyle Consultant services do not diagnose and treat from a healthcare perspective.

If the goodness of fit review determines your needs are best suited for a licensed mental health professional, the Lifestyle Consultant will refer you to a mental health provider who accepts health insurance in an effort to best support your mental health needs.

What are your fees?

Discover Your Greatness: $165**
- This required intake appointment lasts up to 90 minutes for the Lifestyle Consultant and client to collaborate on identifying the client's strengths, hopes, needs, and overall goodness of fit for services. 
*Required Intake Process

Individual Session: $150**
- We will dedicate 50 minutes toward solution-focused coaching to meeting optimal treatment outcomes for goals identified during the Discover Your Greatness Session.

**Sliding scales are available for Individual Sessions to eliminate financial barriers that may hinder the ability to receive support and achieve optimal outcomes.

Can I book an Intake Session?

Yes, you may book a virtual Intake Session by completing the Schedule a Session form shown on the Homepage. Select the 'Book a Session' dropdown option listed under 'How can I support you?' You will receive a follow-up call within 24 hours to schedule your Intake Session.